Why join?

To honour where we come from, to acknowledge the pain of dislocation and resilience. of migration, and to remember that healing is collective. This event is free and open to racialized women.

Register now to hold your spot.

What to Expect:

Grounding Meditation & Somatic Check-In – connect with your body and release tension. Storytelling and collective sharing- honour ancestral practices, migration journeys, and intergenerational resilience. Themed reflection-exploring the trauma of migration, displacement, and the search for belonging. Community Ritual – affirming our wholeness, worth, and collective strength.

Back-to-School Workshop for Parents & Caregivers

Get the new school year off to a smooth and joyful start! Join us for a supportive and interactive parent workshop designed to help you and your child transition confidently into the new routines. I will share how three powerful areas: Setting Up Routines, Emotional Affirmations, and Playful Discipline make a big difference at home and in the classroom.

Event Invitation

The Program is a Monthly Healing Circle for Racialized Women

Resilient Roots is a monthly healing circle designed to provide a safe, supportive, and affirming space for racialized women to share their experiences, process racial trauma, and engage in collective healing. Rooted in principles of community care, decolonial healing, and cultural affirmation, this space fosters resilience through storytelling, mindfulness, and shared strategies for well-being.

This initiative is offered though Inclusive Communities Foundation, and builds on research from racialized women’s experiences in Canada, including the labour market and beyond. Recognizing the psychological, emotional, and spiritual impacts of systemic exclusion, Resilient Roots offers a space for women to reclaim agency, self-worth, and collective strength.

Each session will integrate trauma-informed facilitation, culturally grounded healing practices, and peer-led dialogue to support emotional wellness and personal empowerment.